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Calendar

Date:
February 12, 2019
Time:
1:00 PM - 2:00 PM
Location:
Ashland Branch Library
Address:
201 S. Railroad Ave.
Ashland, VA 23005
Contact:
8047984072
Email:
Cost:
free
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Core Balance

Tuesday, February 12, 2019

Join us for a gentle exercise class to develop core strength to help improve balance. This class will lead you through simple exercises that you can easily do at home.